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Performance Sprint

An Intelligent Life Management Platform

Adaptive planning • Protected focus time • AI guidance • Reflection loops • Accountability

Ensure your daily actions match what you value most. Performance Sprint unifies goals, schedule, energy, and reflection into one adaptive system that helps you plan smarter, execute consistently, and align your time with your values.

Adapts to your real capacityProtects focus time automaticallySurfaces alignment with your valuesOn web, native mobile & wearables
4-6 weeks (rapid)10-12 weeks (standard)13 weeks (quarterly)Up to 24 weeks

Your Intelligence Loop

A continuous loop that senses reality, prioritizes what matters, guides execution, and adapts your plan each cycle.

1

Sense

Capture commitments, energy signals, and life realities so the system understands your day and whether it aligns with what you value.

2

Prioritize

AI ranks what matters now based on strategic alignment, available capacity, and execution risk.

3

Execute

Protect deep work with focus sessions and keep momentum across all active life domains.

4

Reflect

Convert daily experience into learning through journaling, thought capture, and pattern-aware review.

5

Adapt

Weekly and sprint reviews detect patterns, recalibrate workload, and realign your plan each cycle.

Core Systems for Intelligent Life Management

Integrated systems help you think clearly, act on your values, execute reliably, and improve continuously. Pick a category to explore.

Vision & Goals Hub

Define your aspirational identity and cascade breakthrough goals across life domains — career, health, relationships, and more.

AI-Powered

Performance Plans

AI-generated multi-week plans with capacity calibration, conflict detection, and reality-checked weekly commitments.

New

SMART Goal Validation

Every goal is scored against the five SMART criteria with a clarity score and one-tap AI rewrite suggestions to sharpen it.

NewSolo Pro

Vision Board Canvas

Design a freeform vision board with AI-generated imagery, layout templates, and strategic-alignment scoring that flags drift.

Sprint Portfolio

Manage concurrent sprints across business, health, personal, and learning domains — all from one dashboard.

Flexible Sprint Lengths

4-24 week cycles matching your goals, calendar, and rhythm. Students, startups, and corporate teams each find their ideal cycle.

Development Goals & Milestones

Track skills, certifications, and bucket-list pursuits with milestone timelines, streaks, heatmaps, and AI coaching.

NewSolo Pro

Financial Planning & Strategy

A full financial layer: debt payoff plans, net-worth tracking, retirement & investment projections, and portfolio allocation.

Daily, Weekly, and Sprint Intelligence

One repeatable rhythm: run each day with focus, review each week with honesty, and adapt each sprint with data.

1

Choose Your Sprint Length

Select 4-24 weeks based on your goals, calendar, and rhythm — students, startups, and corporate teams each find their ideal cycle.

2

Capture Your Vision

Start with your North Star identity, cascade into life domains and breakthrough goals, and bring it to life on an AI-assisted Vision Board.

3

Generate Your Plan

AI analyzes your goals, past performance, tendency profile, and capacity to create realistic weekly commitments — no more overcommitting.

4

Run Your Day in Today View

Every scheduled task, time block, habit, and reflection prompt in one place, with the Smart Task Queue surfacing your best next action.

5

Execute with Intelligence

Pomodoro Focus Mode keeps you in the zone while AI watches for procrastination, distraction, and burnout — intervening before problems compound.

6

Reflect & Capture Ideas

Morning intentions, evening lessons, Thought Hub for ideas, and the Companion Workbook turning methodology into daily practice.

7

Track Multi-Dimensional Performance

Beyond completion percentages: Quality, Balance, Integrity, and Adaptability scored and visualized on radar charts.

8

Collaborate with Team & Partners

Partners see progress in real time; teams coordinate shared sprints with assignments, dependencies, and rituals. AI preps the agenda.

9

Review & Integrate

Integration Week: structured review, pattern analysis, celebration, recovery, and next-sprint setup. Each cycle compounds on the last.

Outcomes You Can Feel Week to Week

Fewer
Misaligned Actions
More
Values-Aligned Days
Clearer
Values-to-Action Line
Stronger
Alignment with What Matters

Replace Fragmented Productivity Stacks

Most people juggle separate apps for planning, execution, notes, and habits. Performance Sprint unifies those jobs into one intelligent system that keeps your values connected from vision to daily action.

CapabilityPerformance SprintTraditional Sprint ToolsOKR PlatformsHabit TrackersNote Apps
Strategic Vision → Daily Execution————
Flexible Sprint Lengths (4-24 weeks)————
Multi-Sprint Portfolio———
Daily Command Center (Today View)———
Behavioral Intelligence & AI Coaching————
Gamified Engagement (XP, badges, momentum)———
Interactive Companion Workbook————
Wearable / Health Integration———
Integrated Financial Planning————
Team Coordination & Shared Sprints———
Native Mobile App—
Unplanned Work Intelligence————

Start Your First Sprint Free

Solo plans for individuals, plus a Teams plan for coordinated groups. Upgrade any time.

Free Sprint

Experience one complete cycle

$0/sprint
  • 1 Performance Sprint (any length)
  • Up to 3 breakthrough goals
  • Today View & Smart Task Queue
  • Basic time blocks
  • Daily Reflections
  • Basic Thought Hub (50 thoughts)
  • Limited AI (10 requests/sprint)
POPULAR

Solo Pro

For serious performers

$12/month
  • Unlimited sprints (4-24 weeks)
  • Unlimited goals & commitments
  • Performance Plans with AI generation
  • Behavioral Intelligence & interventions
  • Vision Board Canvas with AI images
  • Financial Planning & Strategy layer
  • Wearable & health integration
  • Unlimited AI assistance & analytics

Pro + Accountability

With accountability partner

$20/month
  • All Solo Pro features
  • Accountability Partner dashboard
  • Partnership & momentum sessions
  • Real-time progress sharing
  • AI-assisted contextual feedback
  • Partnership analytics
FOR TEAMS

Teams

Coordinate a whole group

$24/user / month
  • Everything in Pro + Accountability
  • Shared team sprints & kanban
  • Backlog, assignments & capacity
  • Team dependencies & rituals
  • Team dashboard & reporting
  • Org admin & role-based access

Run Your Life with Clarity, Not Chaos

Start with your vision and values. Let AI help you prioritize and allocate your time. Execute in focused blocks, and each week see how your actions matched your values — adapting to get closer every cycle.

14-day money-back guarantee • Cancel anytime • Your data is yours